{"product_id":"9781607462675","title":"Defeating Depression","description":"In this powerful new self-help guide, Sharon Buckingham, professional psychotherapist, has compiled a comprehensive and yet easy to read manual for defeating depression once and for all. The strategies are built on years of practical experience and in-depth research. \u003cbr\u003eWhile other self-help books champion a singularly focused approach, Sharon describes how various therapeutic techniques can work together to augment one another and build a formidable action plan. \u003cbr\u003eThe book integrates the effective methods of drug treatment, cognitive behavioral therapy, narrative therapy, solution-focused therapy, exercise and spiritual approaches into a powerful array of strategies that will work with individuals of every personality and type.","brand":"FastPencil, Inc.","offers":[{"title":"Default Title","offer_id":47138787852528,"sku":"9781607462675","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781607462675_p0.jpg?v=1763833615","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781607462675","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}