{"product_id":"9781608321759","title":"Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body","description":"Practical, smart, thoroughly researched and full of no-nonsense tips that fit easily into our busy lives, Stress Less, Weigh Less is a groundbreaking weight loss book.\u003cbr\u003e\u003cbr\u003eHealthy lifestyle expert Holly Mosier shows us we do not need to make weight loss difficult; we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress, the culprit to yo-yo dieting, belly fat and mid-life weight gain.\u003cbr\u003e\u003cbr\u003eWorking through the mind-body connection, Holly shows us that by \"opting-out\" of unnecessary and unfulfilling activities that rob our time and leave us depleted, we can peacefully create the bodies and lives we love.\u003cbr\u003e\u003cbr\u003eIncluded are Holly's delicious five-ingredients-or-less recipes which combine everyday ingredients into quick, satisfying healthy meals without adding extra stress to mealtime. And Holly's personal thirty-day habit changing eating and workout program is included to get you started without struggle or strain.  \u003cbr\u003e\u003cbr\u003eIt's a lot easier than you think.  Just follow Holly.","brand":"Greenleaf Book Group, LLC","offers":[{"title":"Default Title","offer_id":47147934941424,"sku":"9781608321759","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781608321759_p0.jpg?v=1763831903","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781608321759","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}