{"product_id":"9781608682416","title":"Expectation Hangover: Overcoming Disappointment in Work, Love, and Life","description":"\u003cp\u003eWhen our expectations are met and things go according to plan, we feel a sense of accomplishment; we feel safe, in control, and on track. But when life does not live up to our expectations, we end up with an Expectation Hangover. This particular brand of disappointment is profoundly uncomfortable and can cost us valuable time and energy if not treated and leveraged effectively.\u003c\/p\u003e\u003cp\u003eChristine Hassler has broken down the complex and overwhelming experience of recovering from disappointment into a step-by-step treatment plan. This book reveals the formula for how to process Expectation Hangovers on the emotional, mental, physical, and spiritual levels to immediately ease suffering. Instead of wallowing in regret, self-recrimination, or anger, we can see these experiences as catalysts for profound transformation and doorways that open to possibility.\u003c\/p\u003e\u003cp\u003eOften it is only when life throws us a curveball (or several) that we look in a different direction and make room for the kinds of unexpected things that lead more directly to a life we love. By the time you finish this book, you’ll understand why your Expectation Hangover happened and have your own treatment plan — a clear course of action to pursue your goals while preventing future disappointment.\u003c\/p\u003e","brand":"New World Library","offers":[{"title":"Default Title","offer_id":47031678730480,"sku":"9781608682416","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781608682416_p0.jpg?v=1772500019","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781608682416","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}