{"product_id":"9781608682997","title":"Think Forward to Thrive: How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life","description":"Stop talking about your past and start creating your future  Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Think Forward to Thrive is filled with information and step-by-step exercises to help you:  * Overcome negative emotions  * Identify what you want in life * Transform limiting beliefs  * Take action  * Live ready for success","brand":"New World Library","offers":[{"title":"Default Title","offer_id":47130076938480,"sku":"9781608682997","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781608682997_p0.jpg?v=1763839567","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781608682997","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}