{"product_id":"9781608825240","title":"Overcoming Fear of Heights: How to Conquer Acrophobia and Live a Life Without Limits","description":"\u003cp\u003eIt’s hard for anyone to go about his or her day without crossing a bridge, scaling a ladder, or climbing an exterior stair case. Fear of heights can make air travel difficult or impossible; even a ride in an elevator can be a challenging and disruptive experience. Fortunately, specific phobias are among the easiest psychological problems to treat, with fear of heights being very treatable. With a safe and effective exposure-based cognitive-behavioral program to work with, most sufferers will experience relief from their fear after only a few sessions. This book distills the most effective treatments for acrophobia into an easy-to-follow, effective program for overcoming fears for good.\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":47130060325104,"sku":"9781608825240","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781608825240_p0.jpg?v=1763836910","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781608825240","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}