{"product_id":"9781609253684","title":"Walking on Air: Your 30-Day Inside and Out Rejuvenation Makeover","description":"\u003cp\u003eFor readers looking to lose weight, get healthy, or simply break free from a \"spin-cycle\" lifestyle, this book is exactly the catalyst they need to make the change. Holistic life coach, popular motivational speaker, and frequent guest on George Noory's nationally syndicated \"Coast to Coast,\" Susan Smith Jones offers 30 days of changes that will jumpstart vibrant physical health and get readers feeling more satisfied and spiritually whole. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this complete updating of her 1980s bestseller \u003ci\u003eChoose to Live Peacefully\u003c\/i\u003e, Smith Jones shares the simple lessons she has used to help thousands of clients make remarkable transformations in their health and happiness. Each chapter offers specific recommendations such as:\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003echoosing colorful, rejuvenating, whole foods \u003c\/li\u003e\n\u003cli\u003esimplifying one's surroundings\u003c\/li\u003e\n\u003cli\u003epracticing surrender\u003c\/li\u003e\n\u003cli\u003esticking with whatever works to get exercise every day\u003c\/li\u003e\n\u003cli\u003ehonoring intuition\u003c\/li\u003e\n\u003cli\u003eopening oneself up to abundance\u003c\/li\u003e\n\u003cli\u003emastering the art of self-discipline\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSmith Jones serves as both astute coach and caring friend as she walks readers through 30 days of changes, to show them how to live a happier and more balanced life, day by opportunity-filled day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Mango Media","offers":[{"title":"Default Title","offer_id":47138999337200,"sku":"9781609253684","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609253684_p0.jpg?v=1763836235","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609253684","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}