{"product_id":"9781609256791","title":"End Your Menopause Misery: The 10-Day Self-Care Plan","description":"\u003cbr\u003e\u003cp\u003eMillions of women struggle with the symptoms of menopause.\u003ci\u003e End Your Menopause Misery\u003c\/i\u003e offers a complete 10-day self-care plan for relief from the debilitating symptoms of menopause and perimenopause. Choose what works for you. Incorporate into your daily life. Feel great right away.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA psychologist and a nurse, Stephanie Bender, and medical journalist Treacy Colbert sort through all the latest medical literature and science on menopause to offer women simple, straightforward advice about their health. With this plan readers will discover how to renew their energy, lift their mood, and feel better in just 10 days. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEnd Your Menopause Misery\u003c\/i\u003e shows how to:\u003cbr\u003eIncrease your energy with exerciseImprove your moodIncrease heart and bone strengthReduce and eliminate hot flashesMake informed decisions about HRT and other therapiesSleep betterRekindle your sex driveIdentify the foods that relieve symptomsBoost Your Memory \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEnd Your Menopause Misery\u003c\/i\u003e is a quick and practical approach that gives women relief from menopause symptoms in just 10 days. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Red Wheel\/Weiser","offers":[{"title":"Default Title","offer_id":47167181947120,"sku":"9781609256791","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609256791_p0.jpg?v=1763841051","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609256791","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}