{"product_id":"9781609258184","title":"Chronic Resilience: 10 Sanity-Saving Strategies for Women Coping with the Stress of Illness","description":"\u003cp\u003eChronic illness comes with stress, and \u003ci\u003eChronic Resilience\u003c\/i\u003e provides a complete self-help blueprint for managing the difficulties chronic illness presents. Certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder, offers techniques and ways to rebound from the pressures of having a body that's doing things you wish you could control.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eChronic Resilience\u003c\/i\u003e shows how to:\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStop pushing yourself so hard.\u003c\/li\u003e\n\u003cli\u003eUse research to empower - not frighten - yourself.\u003c\/li\u003e\n\u003cli\u003e Let yourself be pissed!\u003c\/li\u003e\n\u003cli\u003eTrain your troops in how to care for you.\u003c\/li\u003e\n\u003cli\u003eCultivate focus \u003ci\u003eand\u003c\/i\u003e flexibility.\u003c\/li\u003e\n\u003cli\u003eFind things to be grateful for.\u003c\/li\u003e\n\u003cli\u003eFocus on what you \u003ci\u003ecan\u003c\/i\u003e do, not what you can't.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach chapter also contains highlights of interviews with women dealing with chronic health issues ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Mango Media","offers":[{"title":"Default Title","offer_id":47179454415088,"sku":"9781609258184","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609258184_p0.jpg?v=1763836316","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609258184","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}