{"product_id":"9781609612245","title":"Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons","description":"\u003cp\u003eEspecially in tough economic times, running offers an affordable and positive way to relieve stress\u003c\/p\u003e\u003cp\u003eand gain a sense of accomplishment. Marathons and--more than ever--half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years.\u003c\/p\u003e\u003cp\u003eNew hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime \u003ci\u003eRunner's World\u003c\/i\u003e contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it's a reader's first or fiftieth.\u003c\/p\u003e\u003cp\u003eSince its original publication in 1993, Higdon's definitive manual has sold over a quarter of a million\u003c\/p\u003e\u003cp\u003ecopies through all channels. The book is such a consistent seller for many reasons, but above and\u003c\/p\u003e\u003cp\u003ebeyond all the others is this one: It works. At the core of the book remains Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic will be a must-own for both longtime runners and those new to the sport.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Rodale Press, Inc.","offers":[{"title":"Default Title","offer_id":47057801478384,"sku":"9781609612245","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609612245_p0.jpg?v=1763838880","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609612245","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}