{"product_id":"9781609612337","title":"Men's Health The Six-Pack Secret: Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!","description":"\u003cp\u003eAre you ready to take your shirt off at the beach? \u003ci\u003eMen's Health The Six-Pack Secret\u003c\/i\u003e will help you get there. It's the magazine's newest step-by-step program for losing belly fat and building abs that show! Drawing from the latest research in exercise physiology and nutrition, it provides the most cutting-edge advice and action plans for sculpting rock-hard abs by the time you hit the sand. What's inside: workouts that can burn up 200 calories in just 8 minutes; dozens of science-backed secrets for boosting metabolism and targeting belly fat; core workouts that will whip anyone into shape; dozens of belly-shedding recipes and nutrition tips; and instructional photos of 50 all-time best abs exercises. Plus, a special bonus chapter: 100 world-class workout secrets from America's top trainers. \u003ci\u003eMen's Health The Six-Pack Secret\u003c\/i\u003e is designed to help you turn stubborn belly fat into lean, hard muscle.\u003c\/p\u003e","brand":"Rodale","offers":[{"title":"Default Title","offer_id":47176821047536,"sku":"9781609612337","price":10.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609612337_p0.jpg?v=1763842399","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609612337","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}