{"product_id":"9781609613785","title":"LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul","description":"\u003cp\u003eThe Grammy Award–winning rapper and bestselling author shares his secrets to an enviable physique, personal success, and hard-earned peace of mind.\u003c\/p\u003e\u003cp\u003eHow does one of Hollywood's fittest performers stay lean, buff, and balanced? LL Cool J's Platinum 360 Diet and Lifestyle plan covers all the bases for a camera-ready physique and a healthy outlook in life.\u003c\/p\u003e\u003cp\u003eA \u003ci\u003eNew York Times\u003c\/i\u003e bestseller in hardcover, this program includes:\u003cbr\u003e-step-by-step instructions for nearly 100 supereffective exercises\u003cbr\u003e-graduated workout plans that keep one's muscles—and metabolism—operating at their peak\u003cbr\u003e-week-by-week food plans with the perfect balance of micronutrients for each stage of training\u003cbr\u003e-dozens of delicious recipes\u003c\/p\u003e\u003cp\u003eWith this three-point approach to diet, fitness, and positive thinking, LL Cool J's growing legion of fans can get cut, get lean, and become the very best versions of themselves.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Harmony\/Rodale","offers":[{"title":"Default Title","offer_id":47031613653232,"sku":"9781609613785","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609613785_p0.jpg?v=1763838893","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609613785","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}