{"product_id":"9781609614027","title":"Cardio Core 4x4: The 20-Minute, No-Gym Workout That Will Transform Your Body!","description":"\u003cp\u003eChange your life without changing your lifestyle with this revolutionary workout that provides the benefits of cardio and strength training in one anytime, anyplace 20-minute program \u003c\/p\u003e\u003cp\u003eWe all want to be fit and healthy, but few of us have the time or inclination to log the countless hours in the gym it takes to sculpt a physique on par with the Hollywood elite. Enter Jay Cardiello's \u003ci\u003eCardio Cor\u003c\/i\u003ee \u003ci\u003e4x4\u003c\/i\u003e, which shows you that your body can be your gym. \u003c\/p\u003e\u003cp\u003eCardiello tailored this program for his tight-on-time celebrity clients, but you don't have to be a celebrity to get these kinds of results. \u003ci\u003eCardio Core 4x4 \u003c\/i\u003eprovides a program that requires only 20 minutes—which includes both the cardio and core workouts—and it's equipment-free, enabling readers to train whenever and wherever they can. \u003c\/p\u003e\u003cp\u003eCardiello offers a dynamic approach with a series of specific movements for a well-toned core. His fit tips provide readers with bite-sized takeaways for optimal nutrition and total health. \u003ci\u003eCardio Core 4x4 \u003c\/i\u003eis an excuse proof, surefire fitness package.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Harmony\/Rodale","offers":[{"title":"Default Title","offer_id":47031485071600,"sku":"9781609614027","price":21.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609614027_p0.jpg?v=1763842427","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609614027","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}