{"product_id":"9781609619442","title":"Flat Belly Yoga!: The 4-Week Plan to Strengthen Your Core","description":"\u003cp\u003eThe Flat Belly Diet! series has inspired over 1 million readers to change the way they think about food and banish belly fat for good. Now the latest installment in the series, \u003ci\u003eFlat Belly Yoga! \u003c\/i\u003eby Kimberly Fowler with the Editors of Prevention, shows readers how to fire up their fat-burning engines even further with a unique combination of yoga, weight training, and cardio that's fun, easy, and effective.\u003c\/p\u003e\u003cp\u003eAn innovative weight loss plan featuring an all-new yoga-plus-weights routine, \u003ci\u003eFlat Belly Yoga!\u003c\/i\u003e blasts belly fat, tones abdominal muscles, and speeds weight loss. Including a Four-Day Jump Start and a Four-Week Workout designed to boost metabolism and build muscle, the book features tips on how to maximize weight loss, advice on how to avoid common injuries, and testimonials from people who have participated in the program.\u003c\/p\u003e\u003cp\u003eWhether in conjunction with the Flat Belly Diet! meal plan (which is included for easy reference) or on its own, following the \u003ci\u003eFlat Belly Yoga!\u003c\/i\u003e workout will trim tummies fast—and take the \"work\" out of the workout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Harmony\/Rodale","offers":[{"title":"Default Title","offer_id":47031725949168,"sku":"9781609619442","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609619442_p0.jpg?v=1763837949","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609619442","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}