{"product_id":"9781609619886","title":"Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor","description":"\u003cp\u003eNo one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, \"America's Brain Doctor\" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.\u003c\/p\u003e\u003cp\u003eDr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In \u003ci\u003eYounger Brain, Sharper Mind\u003c\/i\u003e, readers will discover:\u003c\/p\u003e\u003cp\u003e• The Braverman Brain Advantage Test—a fast and simple way to assess attention span, memory, and cognitive function\u003c\/p\u003e\u003cp\u003e• Special foods scientifically proven to support brain function\u003c\/p\u003e\u003cp\u003e• A comprehensive set of exercises—for both body and brain—designed to keep readers healthy and functioning at a high level even as the years go by\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Rodale Press, Inc.","offers":[{"title":"Default Title","offer_id":47031584686320,"sku":"9781609619886","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781609619886_p0.jpg?v=1763838078","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781609619886","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}