{"product_id":"9781611802429","title":"Mindful Learning","description":"\u003cp\u003e\u003cb\u003eThe most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e     Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity—most recently, education. It's no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This book is a thorough yet readable introduction to mindfulness and its applications and a primer for educators on how it can be used with students, with numerous practical exercises.\u003cbr\u003e     The authors cover such topics as\u003cbr\u003e   • cultivating resilience and managing stress \u003cbr\u003e   • emotional development \u003cbr\u003e   • communication and relationships \u003cbr\u003e   • mindful use of technology \u003cbr\u003e   • mindfulness for enhancing creativity \u003cbr\u003e   • mindfulness and sports \u003cbr\u003e   • teaching with attention \u003cbr\u003e   • working with resistance \u003cbr\u003e   • managing personal stress in the classroom \u003cbr\u003e   • and much more\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":47031524983024,"sku":"9781611802429","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781611802429_p0.jpg?v=1763840407","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781611802429","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}