{"product_id":"9781612430379","title":"Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body","description":"\u003cb\u003eGET A STRONG, SEXY, SCULPTED KETTLEBELL BODY\u003c\/b\u003e\u003cbr\u003eWhether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to take you to the next level. With over 300 step-by-step photos, \u003ci\u003eKettlebells for Women\u003c\/i\u003e presents a solid 12-week program packed with exercises that produce unmatched results for:\u003cbr\u003e\u003cb\u003e• burning fat and increasing lean muscle mass\u003cbr\u003e• enhancing balance, coordination and flexibility\u003cbr\u003e• increasing and developing rock-hard core stability\u003cbr\u003e• improving sports performance\u003cbr\u003e• shaping legs, back and shoulders\u003cbr\u003e• firming and lifting glutes\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKettlebells for Women\u003c\/i\u003e teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body.\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47173205033200,"sku":"9781612430379","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612430379_p0.jpg?v=1769903488","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612430379","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}