{"product_id":"9781612430607","title":"Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level","description":"\u003cp\u003eEveryone jumped rope as a kid, but you probably didn't realize this fun activity is also a kick-ass workout for shredding all the major muscles-arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to:\u003c\/p\u003e\u003cp\u003eBuild Muscle\u003c\/p\u003e\u003cp\u003eBoost Endurance\u003c\/p\u003e\u003cp\u003eAmplify Explosive Power\u003c\/p\u003e\u003cp\u003eImprove Agility\u003c\/p\u003e\u003cp\u003eEnhance Overall Fitness\u003c\/p\u003e\u003cp\u003eFrom beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, Ultimate Jump Rope Workouts will teach you to jump like a pro and get in the best shape of your life.\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47051338645744,"sku":"9781612430607","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612430607_p0.jpg?v=1763848754","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612430607","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}