{"product_id":"9781612430935","title":"Ultimate Jump Rope Workouts: Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level","description":"\u003cb\u003eHARD-CORE JUMP ROPING FOR EXTREME FITNESS\u003c\/b\u003e\u003cbr\u003eYou certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles—arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e• Build muscle\u003cbr\u003e• Boost endurance\u003cbr\u003e• Amplify explosive power\u003cbr\u003e• Improve agility\u003cbr\u003e• Enhance overall fitness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom beginning tips on proper form and picking the right rope to advanced tricks like double unders and knee tucks, \u003ci\u003eUltimate Jump Rope Workouts\u003c\/i\u003e will teach you to jump like a pro and get in the best shape of your life.\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47182266335472,"sku":"9781612430935","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612430935_p0.jpg?v=1769903865","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612430935","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}