{"product_id":"9781612431147","title":"Fresh and Healthy DASH Diet Cooking: 101 Delicious Recipes for Lowering Blood Pressure, Losing Weight and Feeling Great","description":"\u003cp\u003e\u003cb\u003e DELECTABLE DASH DISHES FOR EVERY MEAL\u003c\/b\u003e\u003cbr\u003eWith its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn’t have to mean sacrificing flavor. \u003ci\u003e Fresh and Healthy DASH Diet Cooking\u003c\/i\u003e makes following the DASH Diet easy and delicious, with recipes like:\u003cbr\u003e\u003cb\u003e • Roasted Tomato Bruschetta\u003cbr\u003e• Lentil Salad with Mango\u003cbr\u003e• Skirt Steak Lettuce wraps\u003cbr\u003e• Jalapeño-Cilantro Chicken\u003cbr\u003e• Braised Chipotle Turkey\u003cbr\u003e• Blackened Catfish Tacos\u003cbr\u003e• Coconut Lemongrass Mussels\u003cbr\u003e• Rosemary Tomato Focaccia\u003cbr\u003e• Chocolate Pudding\u003cbr\u003e• Poached Pears with Lemon Yogurt\u003c\/b\u003e\u003cbr\u003eOffering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.\u003cbr\u003e\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47057331290352,"sku":"9781612431147","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612431147_p0.jpg?v=1763848789","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612431147","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}