{"product_id":"9781612432076","title":"Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy","description":"\u003cb\u003eGO BACK TO BASICS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe best way to get a strong, lean physique is to eat and work out the way nature intended. \u003ci\u003ePaleo Fitness\u003c\/i\u003e guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live—work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for:\u003cbr\u003e\u003cb\u003e• improved strength, speed\u0026amp;stamina\u003cbr\u003e• greater mobility\u0026amp;flexibility\u003cbr\u003e• life-long fitness\u0026amp;good health\u003c\/b\u003e\u003cbr\u003ePacked with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, \u003ci\u003ePaleo Fitness\u003c\/i\u003e helps you use the high-intensity methods proven to increase fitness in the shortest possible time.\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47151494791408,"sku":"9781612432076","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612432076_p0.jpg?v=1769903800","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612432076","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}