{"product_id":"9781612433844","title":"Doorframe Pull-Up Bar Workouts: Full Body Strength Training for Arms, Chest, Shoulders, Back, Core, Glutes and Legs","description":"\u003cb\u003eA COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFollow the programs in this book and achieve the ripped, rock-hard physique you’ve always wanted. The exercises in \u003ci\u003eDoorframe Pull-Up Bar Workouts\u003c\/i\u003e unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for:\u003cb\u003e\u003cbr\u003e\u003cbr\u003e• Sculpted Shoulders\u003cbr\u003e• Chiseled Chest\u003cbr\u003e• Carved Back\u003cbr\u003e• Ripped Arms\u003cbr\u003e• Washboard Abs\u003cbr\u003e• Firm Glutes\u003cbr\u003e• Powerful Legs \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003ePacked with hundreds of step-by-step photos, clearly explained exercises and a dozen progressive training programs, \u003ci\u003eDoorframe Pull-Up Bar Workouts\u003c\/i\u003e will get you in shape and improve your health using this single piece of equipment in the comfort of your home.","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47148124012784,"sku":"9781612433844","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612433844_p0.jpg?v=1769904003","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612433844","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}