{"product_id":"9781612434667","title":"Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts - from Beginner to Gold Medal","description":"\u003cb\u003eACHIEVE OLYMPIC STRENGTH \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eEvery four years, the world’s most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts, assistance movements and training techniques used by these high-level athletes to help you build explosive strength, power and speed.\u003cbr\u003e\u003cbr\u003eBy following the programs, exercises and instructions in \u003ci\u003eUltimate Olympic Weightlifting\u003c\/i\u003e, you learn how to: \u003cb\u003e\u003cbr\u003e\u003cbr\u003e•Develop Full-Body Strength\u003cbr\u003e•Perfect Your Barbell Lifting Form\u003cbr\u003e•Utilize Cross-Training Techniques\u003cbr\u003e•Fuel Your Body for Working Out\u003cbr\u003e•Avoid Overexertion and Injury \u003c\/b\u003e\u003cbr\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47148275269872,"sku":"9781612434667","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612434667_p0.jpg?v=1769903897","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612434667","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}