{"product_id":"9781612436432","title":"Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion","description":"\u003cb\u003eA COMPREHENSIVE AT-HOME REHAB, STRENGTHENING, AND MAINTENANCE PROGRAM FOR RECOVERING FROM AND PREVENTING FROZEN SHOULDER\u003c\/b\u003e\u003cp\u003eThe cause of your frozen shoulder may be a mystery, but the way to fix it is no secret. \u003ci\u003eHeal Your Frozen Shoulder\u003c\/i\u003e guides you through the entire rehabilitation process, from understanding the problem to regaining full movement. It even tells you how to avoid this debilitating condition in the future.\u003c\/p\u003e\u003cp\u003eFeaturing over 200 step-by-step photos, this book presents a complete program to get your shoulder back to its best possible condition, including:\u003c\/p\u003e\u003cp\u003e\u003cb\u003e• Effective movements\u003cbr\u003e• Progressive stretches\u003cbr\u003e• Gentle strengthening techniques\u003cbr\u003e• Long-term lifestyle adjustments\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAuthor Dr. Karl Knopf, who specializes in the needs of aging patients, emphasizes proven treatments and proper form to guarantee help with your shoulder pain regardless of your fitness level.\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47051367579888,"sku":"9781612436432","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612436432_p0.jpg?v=1763844888","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612436432","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}