{"product_id":"9781612437903","title":"The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease","description":"\u003cb\u003eAvoid the secretly dangerous proteins hiding in your favorite foods!\u003c\/b\u003e\u003cp\u003eThe old adage that too much of a good thing can be bad turns out to be true when it comes to many \u003ci\u003ehealthy\u003c\/i\u003e fruits and vegetables. Researcher have discovered that these incredibly common foods contain a plant proteins called lectins, which when eaten in excess can cause many negative health issues from inflammation to diabetes. \u003c\/p\u003e\u003cp\u003eLuckily, carefully targeted changes to your diet can result in a big reduction to your lectin intake--and without sacrificing nutrition. The 150 recipes in this book offer delicious alternatives to common dishes that avoid lectins while still providing delicious meals.\u003c\/p\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":47037497377008,"sku":"9781612437903","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781612437903_p0.jpg?v=1763842240","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781612437903","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}