{"product_id":"9781613398739","title":"Healthy for Two: In Pregnancy and Postpartum","description":"\u003cp\u003eInspired from their own success staying healthy through pregnancy, this book is co-authored by two women’s health professionals who specialize in managing pregnancy related pain. Yoga illustrations and core exercise routines demonstrated throughout will keep you and your baby healthy and strong.\u003c\/p\u003e\u003cp\u003e This research-based approach of working with women who want to feel great through pregnancy will help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Manage pain while your body changes \u003c\/li\u003e\n\u003cli\u003eMaintain strength during pregnancy \u003c\/li\u003e\n\u003cli\u003eStay healthy during pregnancy \u003c\/li\u003e\n\u003cli\u003ePrevent common back and pelvic injuries \u003c\/li\u003e\n\u003cli\u003eAvoid incontinence leakage with post pregnancy activity \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePacked with over 100 easy-to-understand exercises and nutritional tips, you will be equipped to reduce back pain and experience the joy of a healthy delivery for both mom and baby. Through research-based evidence and proven methods, you will breeze through your pregnancy with less pain. Women who use these methods for optimal health can end up more vibrant than when they began their pregnancy!\u003c\/p\u003e","brand":"Made For Success Publishing","offers":[{"title":"Default Title","offer_id":47180478972144,"sku":"9781613398739","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781613398739_p0.jpg?v=1763845784","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781613398739","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}