{"product_id":"9781614290575","title":"Mindfulness A to Z: 108 Insights for Awakening Now","description":"\u003cp\u003eA sweeping field guide to the practice of mindfulness.\u003c\/p\u003e\u003cp\u003eFrom Acceptance to Zafu, \u003ci\u003eMindfulness A to Z\u003c\/i\u003e offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance on all aspects of mindfulness meditation. Mindfulness A to Z presents a multifaceted look at living mindfully in our hectic world, whether dealing with internal conflict, such as fear of missing out, technical problems, such as how to meditate comfortably, or everyday joys such as finding your smile. \u003cbr\u003eWhether you devour the whole book in one sitting, or read an entry a day, \u003ci\u003eMindfulness A to Z \u003c\/i\u003ewill be a great resource for building better practices in your daily life.\u003c\/p\u003e","brand":"Wisdom Publications MA","offers":[{"title":"Default Title","offer_id":47049720398064,"sku":"9781614290575","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781614290575_p0.jpg?v=1763849266","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781614290575","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}