{"product_id":"9781614294795","title":"The Mindfulness in Plain English Collection","description":"\u003cp\u003eAn anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: \u003ci\u003eMindfulness in Plain English, The Four Foundations of Mindfulness in Plain English,\u003c\/i\u003e and \u003ci\u003eBeyond Mindfulness in Plain English.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Mindfulness in Plain English Collection \u003c\/i\u003eoffers \u003cb\u003ethe rich, full context for tapping into the true power of mindfulness, \u003c\/b\u003eall with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level.\u003c\/p\u003e\u003cp\u003eReaders will learn about:\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003e\u003cb\u003eStructuring your meditation\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003eDealing with \u003cb\u003edistractions\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eMindfulness versus\u003cb\u003e concentration\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eMindfulness in \u003cb\u003eeveryday life\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003ePracticing\u003cb\u003e mindfulness of mind, emotions, and body\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eGoing \u003cb\u003ebeyond mindfulness to discover the \u003ci\u003ejhanas: \u003c\/i\u003e\u003cb\u003edeeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003cli\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eAnd much more.\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003e\u003cb\u003e\u003cb\u003e\u003cb\u003eIn a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom.\u003c\/b\u003e\u003c\/b\u003e\u003c\/b\u003e\u003cp\u003eThe\u003ci\u003e Collection\u003c\/i\u003e brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: \u003ci\u003eMindfulness in Plain English, The Four Foundations of Mindfulness in Plain English,\u003c\/i\u003e and \u003ci\u003eBeyond Mindfulness in Plain English.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Wisdom Publications MA","offers":[{"title":"Default Title","offer_id":47031626793200,"sku":"9781614294795","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781614294795_p0.jpg?v=1763849324","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781614294795","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}