{"product_id":"9781614645900","title":"Start Running! A 5k Training Schedule for Beginners","description":"\u003cp\u003eYou can run a 5K. All you need is 30 minutes three to four times a week. Really.\u003c\/p\u003e\u003cp\u003eYou’ve taken the first step, by reading this book.\u003c\/p\u003e\u003cp\u003ePerhaps you’ve already signed up for a 5K, and don’t have the faintest idea what that entails. Perhaps you’re setting a personal or professional goal, or you need to get fit for health reasons. Or perhaps, like many, you’re sick of being out of breath, tired, and generally feeling uninspired.\u003c\/p\u003e\u003cp\u003eMuch of running is mental, and as long as you keep putting one foot in front of the other, you will succeed in running a 5K.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Hyperink","offers":[{"title":"Default Title","offer_id":47130194903280,"sku":"9781614645900","price":6.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781614645900_p0.jpg?v=1763850197","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781614645900","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}