{"product_id":"9781615194100","title":"Wake Up!: A Handbook to Living in the Here and Now-54 Playful Strategies to Help You Snap Out of Autopilot","description":"\u003cbr\u003e\u003cb\u003eDon’t waste a minute of your extraordinary life!\u003c\/b\u003e You have an unlimited capacity to have fun, meet amazing people, and feel truly awake every single day. But \u003ci\u003edo\u003c\/i\u003e you? When you’re living on autopilot (and most people are—80 percent of the time), those opportunities pass you by.\u003cb\u003eSnap out of it!\u003c\/b\u003e Any one of the 54 playful strategies in \u003ci\u003eWake Up!\u003c\/i\u003e will bring your brain back to life. Chris Baréz-Brown spells out the Insight, Plan, and Payoff of every strategy. For example, Steal Back Time:\u003cb\u003eThe Insight\u003c\/b\u003e: If you’re not in control of your time, you are not in control of your life.\u003cb\u003eThe Plan\u003c\/b\u003e: Steal some back! Schedule a meeting that doesn’t exist, or skip a commitment that fills you with dread and instead do something that fills you with joy.\u003cb\u003eThe Payoff\u003c\/b\u003e: When we act more consciously to decide how we spend our time, we naturally create space to wake up more and more every day.\u003cb\u003eStop sleepwalking through life and make every day count!\u003c\/b\u003e","brand":"Experiment, The","offers":[{"title":"Default Title","offer_id":47050678436080,"sku":"9781615194100","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781615194100_p0.jpg?v=1763851023","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781615194100","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}