{"product_id":"9781615642021","title":"The Complete Idiot's Guide to Vegan Living, Second Edition","description":"\u003cp\u003e\u003ci\u003eThe Complete Idiot's Guide® to Vegan Living, Second Edition\u003c\/i\u003e, explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including: \u003c\/p\u003e\u003cul\u003e \u003cli\u003eTips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps.\u003c\/li\u003e \u003cli\u003eEasy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy.\u003c\/li\u003e \u003cli\u003eThe benefits of raw foods and how to get more of them into the diet.\u003c\/li\u003e \u003cli\u003eVegan nutrition for expectant mothers.\u003c\/li\u003e \u003cli\u003eHow to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out.\u003c\/li\u003e \u003cli\u003eHow to stock a vegan pantry and substitute vegan ingredients in favorite recipes.\u003c\/li\u003e \u003cli\u003eHow to be an informed, conscious vegan consumer of food, clothing, and personal care products.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThe book also includes more than 50 completely updated vegan recipes for every meal of the day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":47041849262320,"sku":"9781615642021","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781615642021_p0.jpg?v=1763853755","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781615642021","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}