{"product_id":"9781615642793","title":"The Complete Idiot's Guide to Vegan Living, Second Edition","description":"\u003cp\u003e\u003ci\u003eThe Complete Idiot's Guide\u003c\/i\u003e® \u003ci\u003eto Vegan Living \u003c\/i\u003eexplains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including:\u003c\/p\u003e\u003cp\u003e- Tips for transitioning your diet, body, and belongings to a vegan lifestyle in small steps.\u003cbr\u003e- Easy ways to get the protein, calcium, and other nutrients the body needs without consuming meat or dairy.\u003cbr\u003e- The benefits of raw foods and how to get more of them into the diet.\u003cbr\u003e- Vegan nutrition for expectant mothers.\u003cbr\u003e- How to peacefully coexist with non-vegan family members at mealtimes, holidays, and when dining out.\u003cbr\u003e- How to stock a vegan pantry and substitute vegan ingredients in favorite recipes.\u003cbr\u003e- How to be an informed, conscious vegan consumer of food, clothing, and personal care products.\u003c\/p\u003e\u003cp\u003eThe book also includes more than 50 completely updated vegan recipes for every meal of the day.\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":47139082600688,"sku":"9781615642793","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781615642793_p0.jpg?v=1763847758","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781615642793","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}