{"product_id":"9781615644469","title":"Gluten-Free Eating","description":"\u003cp\u003eGluten-free eating has turned into a far-reaching phenomenon in the past few years as many others who have not been diagnosed with celiac disease have turned to the diet to lose weight and improve their overall health and wellness. As a result, countless options for gluten-free packaged foods and restaurant meals have emerged. Sorting through those, as well as the various health issues surrounding the gluten-free trend, has become the new challenge. This book helps by giving the reader the following:\u003c\/p\u003e\u003cp\u003eAn explanation of the varying degrees of gluten intolerance.\u003c\/p\u003e\u003cp\u003eLists of which foods contain gluten, including those with \"hidden gluten,\" plus a thorough guide to foods that are naturally gluten free.\u003c\/p\u003e\u003cp\u003eA shopping guide for choosing among the plethora of packaged gluten-free offerings to find the healthiest, best-tasting, and best-value options.\u003c\/p\u003e\u003cp\u003eHelp for avoiding gluten while traveling and dining out.\u003c\/p\u003e\u003cp\u003eInformation devoted to helping kids, who are notorious picky eaters, avoid the gluten that is prevalent in the foods that they like most.\u003c\/p\u003e\u003cp\u003eMore than 50 recipes for staples, meals, baked goods, and more.\u003c\/p\u003e\u003cp\u003eA two-week gluten-free meal plan.\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":47157285716208,"sku":"9781615644469","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781615644469_p0.jpg?v=1763848532","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781615644469","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}