{"product_id":"9781615648146","title":"Feed Your Athlete: A Cookbook to Fuel High Performance","description":"\u003cp\u003eAthletes know how important it is to get the right fuel for their workouts and events. Unfortunately, they often resort to quick, bland, and downright gross non-food sources of carbs and other nutrients, such as energy gels and bars. \u003ci\u003eFeed Your Athlete\u003c\/i\u003e shows both endurance athletes and strength athletes how to cook easy meals and take-alongs that taste good while delivering the fuel that they need to perform at their peak, whether that's before the event, during the event, or after it.\u003c\/p\u003e\u003cp\u003eIn this book readers get:\u003c\/p\u003e\u003cp\u003e-- 150 delicious recipes with variations to deliver the precise nutrients needed for a variety of endurance and strength-based sports.\u003c\/p\u003e\u003cp\u003e-- Beautiful color photos of finished meals and snacks.\u003c\/p\u003e\u003cp\u003e-- Training meals for fueling up, snacks and portables to consume for energy during endurance events, and recovery lunches and dinners for replenishing stores.\u003c\/p\u003e\u003cp\u003e-- Detailed nutritional information for each recipe, highlighting the most important nutrients, including variations tailored to specific dietary needs and preferences.\u003c\/p\u003e\u003cp\u003e-- Tips on how to shop and fill the pantry with everything needed for quick, easy, powerful meals and snacks.\u003c\/p\u003e\u003cp\u003e-- Advice for feeding a family of athletes participating in different sports.\u003c\/p\u003e\u003cp\u003e-- Cooking and assembly hints that make preparation fast and easy, saving more time for training.\u003c\/p\u003e","brand":"DK Publishing, Inc.","offers":[{"title":"Default Title","offer_id":47183358558448,"sku":"9781615648146","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781615648146_p0.jpg?v=1763850079","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781615648146","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}