{"product_id":"9781615648764","title":"Autoimmune Cookbook: Delicious, Nutritious Dishes to Nourish and Heal Your Body","description":"\u003cp\u003eAccording to the American Autoimmune Related Diseases Association, autoimmune disease affects up to 50 million Americans-that's 1 in 12-and disease rates have tripled in the last 30 years. Modern medicine doesn't seem able to help much, but diet can make a huge difference. The autoimmune protocol (AIP) program makes specific food choices to help reduce inflammation in the body and assist in managing symptoms.\u003c\/p\u003e\u003cp\u003eIn beautiful full color, \u003ci\u003eIdiot's Guides: Autoimmune Cookbook\u003c\/i\u003e is for those who seek tasty dishes that adhere to the auto-immune protocol. Featuring 120 delicious recipes, the dishes avoid all the problem ingredients that can increase inflammation-grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars- without sacrificing an ounce of flavor.\u003c\/p\u003e\u003cp\u003eThe AIP method can be challenging-some of the techniques for working with substitute items are labor-intensive, and ingredients may be pricey and hard to find. \u003ci\u003eIdiot's Guides: Autoimmune Cookbook\u003c\/i\u003e is ideal for people with budget and time constraints. It sticks to quick, simple cooking techniques, as well as ingredients that shoppers can readily find. A glossary covers basic cooking terminology and technique. Information on stocking a pantry, meal plans, and shopping lists are also included.\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":47178204053744,"sku":"9781615648764","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781615648764_p0.jpg?v=1763848919","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781615648764","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}