{"product_id":"9781615992225","title":"Overcoming Guilt: A Practical Guide","description":"\u003cb\u003eIf you can recognize your guilt, you can use it for self-improvement\u003c\/b\u003e\u003cp\u003eAsk yourself:\u003c\/p\u003e\u003cli\u003eDo you want to learn how to forgive yourself? \u003c\/li\u003e\u003cli\u003eDo you want to correct mistakes instead of hiding them?\u003c\/li\u003e\u003cli\u003eDo you become angry very quickly? (over-reacting)\u003c\/li\u003e\u003cli\u003eDo you get caught up in blaming and assigning guilt? \u003c\/li\u003e\u003cli\u003eDo you often ask yourself \"Why did I do that?\"\u003c\/li\u003e\u003cli\u003eAre you afraid that if you don't do everything your partner asks then he\/she will leave you?\u003c\/li\u003e\u003cli\u003eDo you often put down or attack others before they can hurt you?\u003c\/li\u003e\u003cli\u003eDo you sometimes believe that nothing good can come your way?\u003c\/li\u003e\u003cli\u003eDo you opt-out of responsibility when possible?\u003cp\u003eIf you answered YES to more than one of these questions, then this book is for you.\u003c\/p\u003e\n\u003cp\u003eThis is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of the many different types of guilt and shame. You can use this little book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame.\u003c\/p\u003e\n\u003cp\u003eThe exercises in this book will enable you to see yourself as you really are \"warts and all\" and further exercises will help you in eliminating destructive feelings and actions.\u003c\/p\u003e\n\u003cp\u003e\"It is hard to believe how much useful information the author has packed into this slender tome.\"\u003c\/p\u003e\n\u003cp\u003e--Sam Vaknin, author of \u003ci\u003eMalignant Self Love: Narcissism Revisited\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003eLearn more at \u003cb\u003ewww.LyndaBevan.com\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBook #6 in the 10-Step Empowerment Series\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e","brand":"Loving Healing Press","offers":[{"title":"Default Title","offer_id":47041900380400,"sku":"9781615992225","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781615992225_p0.jpg?v=1763851218","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781615992225","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}