{"product_id":"9781616144364","title":"The Complete Book of Bone Health","description":"This book compiles the latest information about bolstering bones, from prevention to treatment, into a single, easy-to-understand resource. The author, a leading expert on osteoporosis, covers everything you should know about your bones. Using evidence-based research, first-hand stories, and her own experience, she provides practical recommendations to optimize your bone health. \u003cbr\u003e\u003cbr\u003eGet the facts on: bone health basics; risk factors for bone loss and fractures; bone density \"DXA\" scans; exercise and nutrition; vitamin D; prescription medicines; controversial \"hot topics\"; complementary and alternative approaches; and common health problems and medicines affecting your bones. \u003cbr\u003e\u003cbr\u003eDesigned to be practical and user-friendly, each chapter ends with a bottom-line summary, \"The Bare Bones,\" allowing you to easily reference issues of interest. This book is a clear, accurate, and up-to-date guide to improving bone health and contributing to a healthier life.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFrom the Trade Paperback edition.\u003c\/i\u003e","brand":"Prometheus Books","offers":[{"title":"Default Title","offer_id":47113467724016,"sku":"9781616144364","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781616144364_p0.jpg?v=1769904561","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781616144364","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}