{"product_id":"9781616289782","title":"Urban Remedy: The 4-Day Home Cleanse Retreat","description":"This comprehensive handbook offers a complete whole-food cleansing plan along with guidelines for how to prepare for, enjoy, and come back from your cleanse. With a holistic mind-and-body approach, this program will help you break out of bad habits, reset routines and intentions, and improve your overall health and wellbeing.  Includes information on:   The benefits of cleansing  What to expect from your Urban Remedy cleanse retreat  Complete equipment and shopping lists for planning your days  Step-by-step instructions for each day of the cleanse  A section on treating ailments through food based on ancient healing principles  More than 75 mostly raw and vegan recipes for living well every day","brand":"Weldon Owen","offers":[{"title":"Default Title","offer_id":47179650793712,"sku":"9781616289782","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781616289782_p0.jpg?v=1769904486","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781616289782","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}