{"product_id":"9781617050817","title":"The Can Do Multiple Sclerosis Guide to Lifestyle Empowerment","description":"\u003cp\u003eIncorporating exercise, nutrition, and positive thinking, the \u003ci\u003eGuide to Lifestyle Empowerment\u003c\/i\u003e shows you how to move the focus from what you \u003ci\u003ecanít do\u003c\/i\u003e by putting it on what you \u003ci\u003ecan do\u003c\/i\u003e to live fully with multiple sclerosis. When Olympic champion Jimmie Heuga founded the Can Do Multiple Sclerosis non-profit organization in 1984, people with multiple sclerosis were told to take it easy and avoid straining themselves in any way. Those days are long gone.\u003c\/p\u003e\u003cp\u003eThe Can Do MS organization provides empowerment programs to more than 10,000 people in the United States and Canada each year. Some of those programs are done in collaboration with the National Multiple Sclerosis Society. In this guide, a multidisciplinary team of experts from the organization have compiled more than 20 yearsí worth of knowledge to share their unique approach to whole body wellness.\u003c\/p\u003e\u003cp\u003eThe lifestyle empowerment guide provides the information and motivation to help you:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGet active again and stay physically fit\u003c\/li\u003e\n\u003cli\u003eManage symptoms to make every day easier\u003c\/li\u003e\n\u003cli\u003eImprove your mood and tackle cognitive difficulties\u003c\/li\u003e\n\u003cli\u003eDevelop a plan to eat better to stay energetic and healthy\u003c\/li\u003e\n\u003cli\u003eBuild an MS team for complete health care\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Springer Publishing Company","offers":[{"title":"Default Title","offer_id":47151609512176,"sku":"9781617050817","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781617050817_p0.jpg?v=1763856816","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781617050817","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}