{"product_id":"9781617051135","title":"The ACL Solution: Prevention and Recovery for Sports' Most Devastating Knee Injury","description":"In \u003ci\u003eThe ACL Solution\u003c\/i\u003e, you'll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read. \u003cp\u003e \u003ci\u003eThe ACL Solution\u003c\/i\u003e Features:\u003c\/p\u003e\u003cul\u003e \u003cli\u003eThe Prevention Program, the center of this book, describes and illustrates the exercises that prevent ACL injuries. \u003c\/li\u003e\n\u003cli\u003eA FAQ section, containing commonly asked questions by people who have had recent ACL tears. \u003c\/li\u003e\n\u003cli\u003eAn anatomy section that describes the anatomy of the knee\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Springer Publishing Company","offers":[{"title":"Default Title","offer_id":47151686353136,"sku":"9781617051135","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781617051135_p0.jpg?v=1763853241","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781617051135","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}