{"product_id":"9781617052194","title":"Soccer Injury Prevention and Treatment: A Guide to Optimal Performance for Players, Parents, and Coaches","description":"\u003cp\u003eWritten by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, \u003ci\u003eSoccer Injury Prevention and Treatment\u003c\/i\u003e is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration regimens to keep athletes ñ both professional and recreational - safe and on the field. Youíll learn:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWays to prevent the most common soccer injuries, including ACL tears, fractures, ankle sprains, calf strains, shin splints, and overuse injuries\u003c\/li\u003e\n\u003cli\u003eTo identify the signs and symptoms of injury and when to seek treatment\u003c\/li\u003e\n\u003cli\u003eCommon setbacks for children and youth \u003c\/li\u003e\n\u003cli\u003eHow to reduce pain and stop nagging injuries from becoming chronic problems\u003c\/li\u003e\n\u003cli\u003eReturn-to-play protocols for concussion and warning signs for serious brain injury\u003c\/li\u003e\n\u003cli\u003eExercises to build endurance, flexibility, and power while protecting your body from harm\u003c\/li\u003e\n\u003cli\u003eThe LESS program, a targeted lower-body strengthening plan to prevent injury\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Springer Publishing Company","offers":[{"title":"Default Title","offer_id":47130280460528,"sku":"9781617052194","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781617052194_p0.jpg?v=1763850965","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781617052194","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}