{"product_id":"9781617052507","title":"IBS: 365 Tips for Living Well","description":"\u003cp\u003eImprove your health and quality of life with expert advice and strategies to outsmart IBS.\u003c\/p\u003e\u003cp\u003eFilled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with IBS each day, \u003ci\u003eIBS: 365 Tips for Living Well\u003c\/i\u003e will show you how to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e Find ways to treat your IBS effectively and avoid flare-ups, including prescription and over-the-counter medications, and complementary and alternative therapies\u003c\/li\u003e\n\u003cli\u003e Relieve stomach pain, gas, bloating, diarrhea, and constipation\u003c\/li\u003e\n\u003cli\u003e Know which food and beverages to eat and drinkóand which ones to avoid\u003c\/li\u003e\n\u003cli\u003e Begin a Low-FODMAP diet to ease painful symptoms and improve digestion\u003c\/li\u003e\n\u003cli\u003e Feel confident at work, school, parties, and the gym and in all of your everyday activities\u003c\/li\u003e\n\u003cli\u003e Prevent IBS from compromising your personal relationships\u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Springer Publishing Company","offers":[{"title":"Default Title","offer_id":47130347208944,"sku":"9781617052507","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781617052507_p0.jpg?v=1763856854","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781617052507","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}