{"product_id":"9781617956287","title":"Skinny Life: The Secret to Physical, Emotional, and Spiritual Fitness","description":"The real skinny about how to be naturally thin, fit, and healthy!  \u003cp\u003eAre you ready to change the story of your life? Through her Skinny Life® program, life coach Crystal Hansen has been changing lives around the world with the bottom-line truth about weight loss and a healthy lifestyle. It's not a diet-diets don't work. It's not a workout-exercise regimes fall by the wayside. The real key to changing your body-and your life--is changing your mind.\u003c\/p\u003e  \u003cp\u003eWith practical tools, solid research, and focused affirmations, Crystal guides you to:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eGet honest about self-defeating thoughts and habits\u003c\/li\u003e \u003cli\u003eReplace guilt and shame with a mindset of freedom, self-care, and self-respect\u003c\/li\u003e \u003cli\u003eNourish your body with foods that energize and protect it from disease\u003c\/li\u003e \u003cli\u003eLearn what kind of movement brings you joy and integrate it into your daily life\u003c\/li\u003e \u003cli\u003eMake weight issues a think of the past\u003c\/li\u003e \u003c\/ul\u003e  \u003cp\u003eWith your new Skinny Life® lifestyle, you will uproot destructive beliefs that sabotage weight loss and replace them with positive tools that improve your total health and well-being. Get started now on becoming lean, healthy, and happy-for life!\u003c\/p\u003e","brand":"Worthy Publishing","offers":[{"title":"Default Title","offer_id":47148386189552,"sku":"9781617956287","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781617956287_p0.jpg?v=1763858087","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781617956287","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}