{"product_id":"9781621451112","title":"21-Day Tummy: The Revolutionary Food Plan that Shrinks and Soothes Any Belly Fast","description":"\u003cp\u003eBased on the latest science, the \u003ci\u003e21-Day Tummy\u003c\/i\u003e diet targets excess weight and belly fat while addressing the most common digestive disorders, and is a fun, easy guide to healthy eating that will have you feeling great!\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelieve digestive issues\u003c\/b\u003e and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Times® best-selling author of \u003ci\u003eThe Digest Diet\u003c\/i\u003e and \u003ci\u003eFlat Belly Diet Series\u003c\/i\u003e.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLose the Belly Bloat and feel better fast\u003c\/b\u003e \u003ci\u003e21-Day Tummy\u003c\/i\u003e is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSay good-bye to your grumbling belly\u003c\/b\u003e and start feeling good again. Let the \u003ci\u003e21-Day Tummy\u003c\/i\u003e show you how!\u003c\/p\u003e\u003cp\u003eInside you'll find:\u003c\/p\u003e\u003cp\u003eAn easy-to-follow 21-day eating plan that minimizes shocking Belly Bully foods that cause discomfort and weight gain, while piling on soothing Belly Buddy foods.\u003c\/p\u003e\u003cp\u003emore than 50 scrumptious recipes such as Tomato-Ginger Flank Steak, Chunky Chicken Couscous, Twice-Baked Potato with Pepper Hash, and Almost-Pumpkin Mini Pies.\u003c\/p\u003e\u003cp\u003einspirational stories and advice from real readers who tried the plan—one lost 19 pounds, another 4 ½ belly inches, and everyone improved their digestive symptoms in just 3 weeks!\u003c\/p\u003e\u003cp\u003ean optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003e21-Day Tummy\u003c\/i\u003e\u003c\/b\u003e is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever!\u003c\/p\u003e","brand":"Reader's Digest","offers":[{"title":"Default Title","offer_id":47038047584496,"sku":"9781621451112","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781621451112_p0.jpg?v=1763859156","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781621451112","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}