{"product_id":"9781621451174","title":"The Back Bible: Banish Back Pain Naturally","description":"Between 75 and 85 percent of us will experience some form of back pain during our lifetime--31 million people in the U.S. alone. Back pain is often unspecific and difficult to diagnose, and it is the second most frequently reported reason for visiting a doctor. \u003cb\u003eThe Back Bible \u003c\/b\u003eis a must have health reference packed with proven, practical approaches to treating back pain and caring for your back. It offers one-stop shopping advice on the both traditional and modern treatments of back pain, and how to keep it from interfering with enjoying life. Also included:\u003cul\u003e \u003cli\u003eClear and simple explanations of how the back functions, and the causes and complexities of back pain\u003c\/li\u003e \u003cli\u003eEach chapter focuses on a different pain-causing condition and how to feel better\u003c\/li\u003e \u003cli\u003eNew ideas on accepted treatments are revealed\u003c\/li\u003e \u003cli\u003eSidebars spotlight real-life case studies with conditions and treatments\u003c\/li\u003e \u003cli\u003eGreat advice and tips, including 10 Ways to Beat . . . features\u003c\/li\u003e \u003cli\u003eDetailed look at conventional treatments and therapies\u003c\/li\u003e \u003cli\u003eStep-by-step exercises and routines\u003c\/li\u003e \u003cli\u003eAt-a-glance diagnostic back pain flow chart\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eThe Back Bible \u003c\/b\u003eis the most complete and up-to-date resource now available to people with acute or chronic back pain.","brand":"Reader's Digest","offers":[{"title":"Default Title","offer_id":47139221537008,"sku":"9781621451174","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781621451174_p0.jpg?v=1763857884","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781621451174","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}