{"product_id":"9781622038695","title":"Art of Attention: A Yoga Practice Workbook for Movement as Meditation","description":"Test2-MacmillanDRM-\u003cp\u003eYoga begins with physical well-being—but it can also lead us into a lifelong exploration of presence, elegance, and possibility. With \u003ci\u003eArt of Attention, \u003c\/i\u003eElena Brower and Erica Jago show us the way. Distilled from their acclaimed workshops and training programs, this multifaceted book can be used as:\u003cbr\u003e\u003cbr\u003e• A step-by-step illustrated workshop of five sessions to merge movement-based mindfulness with traditional yoga\u003cbr\u003e• A “tool kit” of asanas, meditations, self-inquiry questions, and healing practices for customizing your own daily practice\u003cbr\u003e• An uplifting source of visual beauty and wisdom insights for inner reflection and inspiration\u003cbr\u003e \u003cbr\u003eFor students and teachers at every level, \u003ci\u003eArt of Attention \u003c\/i\u003etakes us further into yoga—and the art of living—with clarity, creativity, wonder, and depth.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Default Title","offer_id":47135923372272,"sku":"9781622038695","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781622038695_p0.jpg?v=1763861441","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781622038695","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}