{"product_id":"9781623150310","title":"Paleo for Beginners: Essentials to Get Started","description":"\u003cp\u003e\u003cb\u003eDiscover why more people continue to choose \u003cb\u003ePaleo for Beginners\u003c\/b\u003e —the \u003cb\u003eNew York Times\u003c\/b\u003e bestselling Paleo cookbook that has sold over 150,000 copies sold—more than any other Paleo cookbook.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003ePaleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on \u003cb\u003eany\u003c\/b\u003e new diet can be challenging—even one as primal as Paleo. \u003cb\u003ePaleo for Beginners\u003c\/b\u003e is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.\u003c\/p\u003e\u003cp\u003eStraightforward yet comprehensive, this Paleo cookbook offers:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e \u003cb\u003eA 7-day step-by-step plan\u003c\/b\u003e for beginners, complete with a Paleo shopping guide\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003e145 Paleo-friendly foods\u003c\/b\u003e that you can enjoy—and an extensive list of what food items you should avoid\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003e114 easy, mouthwatering recipes\u003c\/b\u003e for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e“This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I'm missing out.” \u003cb\u003e—Sabrina R., Amazon Verified Purchase\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Callisto Media","offers":[{"title":"Default Title","offer_id":47018638213360,"sku":"9781623150310","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781623150310_p0.jpg?v=1763862670","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781623150310","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}