{"product_id":"9781623151966","title":"EFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing","description":"Now there is a simple, effective, noninvasive, and drug-free way to use your body's own healing mechanisms to overcome physical and emotional pain. \u003cbr\u003e\u003cbr\u003eEmotional Freedom Technique (EFT) and tapping consist of activating energy points along one's body in much the same way acupuncture relieves pain--except without the needles! Energy blockages are cleared quickly and effectively, allowing for healing and a sense of overall well-being. It is a safe and easy way to relieve stress, anxiety, and depression and to control weight gain and physical pain. \u003cbr\u003e\u003cbr\u003eWith EFT and Tapping for Beginners:\u003cbr\u003ePractice the basic tapping sequences using helpful illustrations that show you the exact energy points to activate on your head, hands, and torso. \u003cbr\u003eLearn how to focus your thoughts and tapping goals with freewriting and journaling. \u003cbr\u003eBegin experiencing relief from stress and everyday anxieties.\u003cbr\u003eUse tapping to help manage the root causes of weight gain and the physical symptoms associated with diabetes, high blood pressure, persistent pain, and more. \u003cbr\u003eEFT and Tapping for Beginners: The Essential EFT Manual to Start Relieving Stress, Losing Weight, and Healing not only helps you learn the tapping process, but also invites you to look at the causes of emotional and physical pain. Begin healing today with this concise guide.","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":47174479085808,"sku":"9781623151966","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781623151966_p0.jpg?v=1769904961","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781623151966","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}