{"product_id":"9781623152826","title":"Low Cholesterol Cookbook \u0026 Health Plan: Meal Plans and Low-Fat Recipes to Improve Heart Health","description":"The Low-Cholesterol Cookbook \u0026amp; Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol \"1 + 1 - 1 Eating Plan\" will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results.\u003cp\u003eWhether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook \u0026amp; Health Plan makes it easy to enact positive changes with:\u003c\/p\u003e\u003cp\u003e● More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries\u003c\/p\u003e\u003cp\u003e● Detailed nutritional information for each low-cholesterol recipe\u003c\/p\u003e\u003cp\u003e● Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid\u003c\/p\u003e\u003cp\u003e● Low-cholesterol substitutions and alternatives for cooking and baking\u003c\/p\u003e\u003cp\u003e● A 14-day meal plan to launch your low-cholesterol diet\u003c\/p\u003e\u003cp\u003eWith practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook \u0026amp; Health Plan is your plan for better health.\u003c\/p\u003e","brand":"Callisto Media","offers":[{"title":"Default Title","offer_id":47050986356976,"sku":"9781623152826","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781623152826_p0.jpg?v=1763861689","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781623152826","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}