{"product_id":"9781623158637","title":"The Rheumatoid Arthritis Cookbook: Anti-Inflammatory Recipes to Fight Flares and Fatigue","description":"\u003cp\u003e“In The Rheumatoid Arthritis Cookbook, Caitlin skillfully guides you towards improved health with her all-encompassing program that includes valuable, researched information on RA, easy-to-follow meal plans, and delicious, wholesome recipes that will keep you nourished and satisfied.”\u003cbr\u003e \u003cb\u003e—Kate Hope, MS, CNS\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eIf you are one of the 1.3 million people in the US living with rheumatoid arthritis, you’re all too familiar with joint pain, fatigue, and even depression. And if you’ve tried one-size-fits-all anti-inflammatory treatments, you may be disappointed in their side effects or the lack of relief they provide.\u003c\/p\u003e\u003cp\u003eThough her rheumatoid arthritis symptoms are now under control, author and nutrition expert Caitlin Samson once felt exactly this way. But after many years of frustration and pain, she finally received appropriate nutritional guidance and began managing her rheumatoid arthritis through an anti-inflammatory diet.\u003c\/p\u003e\u003cp\u003e \u003cb\u003eThe Rheumatoid Arthritis Cookbook\u003c\/b\u003e is the first cookbook of its kind, offering recipes specifically geared towards those with rheumatoid arthritis.\u003c\/p\u003e\u003cp\u003eRevolutionary and comprehensive, \u003cb\u003eThe Rheumatoid Arthritis Cookbook\u003c\/b\u003e offers:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e \u003cb\u003e100 easy recipes\u003c\/b\u003e that offer big flavors with little prep work\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003eA 2-week meal plan\u003c\/b\u003e to get started right away, with guidelines for modifying calories to lose or gain weight\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003eUp-to-date information\u003c\/b\u003e outlining the foods that fight (or worsen) inflammation\u003c\/li\u003e\n\u003cli\u003e \u003cb\u003eA guide to the medicine-diet relationship\u003c\/b\u003e to better understand how nutrition can balance out the side effects of rheumatoid arthritis medications\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn this groundbreaking rheumatoid arthritis resource, Caitlin proves that finding relief from your rheumatoid arthritis symptoms through anti-inflammatory nutrition is possible—and shows exactly how you can do it, too.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Callisto Media","offers":[{"title":"Default Title","offer_id":47048155889904,"sku":"9781623158637","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781623158637_p0.jpg?v=1763866356","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781623158637","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}