{"product_id":"9781623364854","title":"Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down","description":"12457 - \u003cb\u003eFrom the author of \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eIt's All Too Much\u003c\/i\u003e, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! Why? Organization guru Peter Walsh thinks it's because people can't make their best choices—their healthiest choices—in a cluttered, messy, disorganized home.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eLose the Clutter, Lose the Weight,\u003c\/i\u003e Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:\u003cbr\u003e\u003cbr\u003e• Clear your home of excess \"stuff\" as you discover your vision for your personal space\u003cbr\u003e• Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan\u003cbr\u003e• Clear your mind and spirit of the excess weight of too many possessions\u003cbr\u003e\u003cbr\u003eWith a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist–developed fitness program, and quizzes to get to the root of your problem, \u003ci\u003eLose the Clutter, Lose the Weight\u003c\/i\u003e is the only book you need to help you clear the clutter \u003ci\u003eand \u003c\/i\u003ezap the pounds.","brand":"Barnes \u0026 Noble (DEV)","offers":[{"title":"Default Title","offer_id":48075181687024,"sku":"9781623364854","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781623364854_p0.jpg?v=1763860394","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781623364854","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}